Girl With No Name

girl-with-no-nameWhere to Find GirlWithNoName
Blog URL:http://www.girlwithnoname.com/
Category: Fitness, Weight Loss, Nutrition

GirlWithNoName

GirlWithNoName is a fitness blog written by a personal trainer named Jackie who has reached extraordinary levels of fitness.

GirlWithNoName – Why You Should Go

GirlWithNoName is a great site if you want to work out but don’t want to go to the gym. Jackie works out almost entirely at home and shares her experiences and tips with her readers. In addition, she shares important news and information related to nutrition, fitness and weight loss. She also offers a one on one fitness page, where she will work with readers individually to help them reach their goals. Jackie shows you how to do everything you need to do to get in shape without ever darkening the door of a gym. This approach is great for stay at home moms and those who don’t want to spend the money on a gym membership.

Summing Up GirlWithNoName

This is the website of a personal trainer who works out without a gym and helps others do the same.

Go here to check out GirlWithNoName.


Mary Ward
Do You Digg It!
Blog Review Team
Do You Digg It! © 2012

 

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Be Strong and Fit

strong-and-fitWhere to Find Strong and Fit
Blog URL:http://www.strongandfit.net/
Category: Health, Fitness, Weight Loss

Strong and Fit

Strong and Fit is a site for those who want to lose weight, gain strength and fitness or build muscle.

Strong and Fit – Why You Should Go

If you’re new to weight training, you’ll find lots of information on the site to help you create a routine that will meet your fitness goals. The site is also good for anyone who wants motivation and education about gaining strength or losing weight. There are lots of articles in each category on the site, as well as links to other sites and inspirational stories of those who have accomplished great feats in weight loss and fitness. There is also good information to help readers avoid weight loss and fitness scams. The author of the blog, Kevin, has been weight training for 20 years, and works out for strength and health.

Summing Up Strong and Fit

Great for those who want to learn more about weight training or weight loss or who simply want some motivation to help them reach their weight and strength goals.

Go here to check out Strong and Fit.


Mary Ward
Do You Digg It!
Blog Review Team
Do You Digg It! © 2012

 

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Living Healthy in the Real World

living-healthy-real-worldWhere to Find Living Healthy in the Real World
Blog URL:http://livinghealthyintherealworld.wordpress.com/
Category: Health, Nutrition

Living Healthy in the Real World is a food and nutrition blog written by a young nutrition writer. The blog focuses on healthy eating and a healthy body image.

Living Healthy in the Real World – Why You Should Go

This is a very good blog if you’re interested in improving your eating habits and nutrition, particularly if you’re willing to be creative about it. You’ll find good book reviews and information on maintaining a healthy body image, too. In addition, the writer, Sagan Morrow not only researches and writes about ways of eating and living in a more healthy way, she practices what she preaches. Recently she took a one month vegan challenge and posted all of her meals for the entire month. Her philosophy is that one should eat in the healthy way that makes you feel good, rather than supporting one way of eating for everyone.

Summing Up Living Healthy in the Real World

Living Healthy is a good website to learn about nutrition and alternative ways of eating. The site is not preachy, but gives valuable information about alternative ways of eating and staying healthy.

Go here to check out Living Healthy in the Real World.


Mary Ward
Do You Digg It!
Blog Review Team
Do You Digg It! © 2012

 

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Fit Jerk: The Real Deal

fitjerkWhere to Find FitJerk’s Fitness Blog:
Blog URL: http://flawlessfitnessbook.com/blog/
Category: Fitness, Health

FitJerk’s Fitness Blog

There are a lot of imposters in the world of health and fitness, a great many of whom reside on the Internet—where else can you be anybody else? The FitJerk, however, is the real deal—telling it like it is, wasting no time and taking no excuses. It’s hard-core fitness, enter only if you can handle it.

FitJerk’s Fitness Blog – Why You Should Go

What the FitJerk delivers is hard-core fitness instruction and information. Does that mean that his information and program can’t work for you? Not at all. It simply means you have to be honest with yourself and with the Jerk if you plan to get anywhere near your fitness goals. It means that whining, excuses, and coddling are banned. It means that if you work with the Jerk, you can and will see results, but only if you can handle the truth. Can’t handle the truth? Can’t handle the FitJerk’s brutal honesty and no-holds-barred approach to fitness information and instruction? Best to move on to a more touchy-feely blog, this isn’t the place for you.

” I’m called a “FitJerk” for a good reason: I don’t like wasting time, I don’t kiss people’s *****, I can’t handle people who feel sorry for themselves… and I tell it like it is. I don’t accept the guilt of those who chose to be mediocre in life. I’m truly only a “jerk” to people when provoked. If that’s too intense for you, then by all means… don’t read my stuff. Doesn’t matter to me either way.”

If you can handle it, you’ll get loads of great information and access to the FitJerk’s many resources, including his Flawless Fitness Book and free mini course (free for a limited number of copies).Most of all, you’ll get the results that have eluded you every time before.

Summing Up FitJerk’s Fitness Blog

If you’re tired of the same old same old and ready for results, and are ready to commit with no holds-barred for real, final results, the FitJerk’s Fitness Blog is the place to go.

Go here to check out FitJerk’s Fitness Blog.


Mary Ward
Do You Digg It!
Blog Review Team
Do You Digg It! © 2012

 

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Gaining A Love For Yoga

yoga-flavored-lifeWhere to Find Yoga Flavored Life
Blog URL: http://www.yogaflavoredlife.com/
Category: Fitness, Health

Yoga Flavored Life

Yoga Flavored Life is a site created by Charlotte Bradley, a woman who discovered yoga after a knee injury forced her to take a break from her beloved sport of karate. Always a fitness buff, the author had learned to relieve her daily stress through workouts. Her body and her mind suffered after a knee injury sidelined her, so she decided to try yoga. Since that time, yoga has become her primary fitness routine and she is dedicated to helping others become familiar with the practice.

Yoga Flavored Life – Why You Should Go

Charlotte is passionate about yoga and the improvements it has made in her life – both mentally and physically – and she is dedicated to teaching others how to use yoga to improve themselves, too. You need not be yoga guru to enjoy this site – in fact, it’s a great site for those just beginning to explore how yoga can help their body and their mind.

One of the most helpful features of the site is the posts Charlotte has about single yoga poses and their benefit to the body. These are poses you could perform standalone to help stretch or align a particular part of the body. Even if you’re not planning to do a half hour session of yoga, you can benefit from single poses that strengthen you.

Summing Up Trying Fitness

Today, there are many yoga websites out there, and some are a bit metaphysical for many readers. This is a yoga blog, however, that can appeal to anyone who wants to use yoga, whether a little or a lot, to improve their mind and their body.

Go here to check out Yoga Flavored Life.


Mary Ward
Do You Digg It!
Blog Review Team
Do You Digg It! © 2012

 

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Fitness for the Average Joe

trying-fitnessWhere to Find Trying Fitness
Blog URL: http://www.tryingfitness.com/
Category: Fitness, Weight loss, Lifestyles

Trying Fitness

Trying fitness is a site created by a woman who struggled with her weight for years. She hated to exercise, but finally realized that getting fit was the only way she would ever keep her weight in check. She blogs about her own struggles and gives thorough information on new types of fitness activities and exercises so that her readers don’t get bored with their fitness routines.

Trying Fitness – Why You Should Go

This blog is, of course, one of the thousands out there on eating right, losing weight and staying active. However, it’s different in its honesty. The site’s tag line is “Trying Fitness – Because You’ve Tried Everything Else”, which sums up weight struggles for most people who have faced them.

In addition to the author of the site, Eartha, being someone many people can relate to, the site is also full of great information. It seeks out new and unusual forms of exercise so that readers find it easy to change their routines up on a regular basis to avoid boredom. The site also has regular interviews with different types of fitness experts and there’s a regular weight loss blog.

Summing Up Trying Fitness

In short, this is one of many weight loss and fitness blogs out there, but it’s refreshing because it’s honest and written from the point of view of someone who has struggled with weight issues rather than a personal trainer who’s been buff for 20 years.

Go here to check out Trying Fitness.


Mary Ward
Do You Digg It!
Blog Review Team
Do You Digg It! © 2012

 

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Food Can Be Healthy And Fun!

food-and-fun-blogWhere to Find Fun and Food Blog:
Blog URL: http://funnfud.blogspot.com/
Category: Food, Cooking, Health

Fun & Food Blog

Good food and good health are actually tandem partners, although when improperly managed they can potentially be arch-nemeses. The Fun and Food Blog works to make sure that’s not that case, and that the two can work collaboratively.

Fun & Food Blog – Why You Should Go

The Fun & Food Blog, developed and maintained by Mansi, self-described as a lover of good food and technology, serves as a reminder that good health, good food, and good times are not mutually exclusive elements. Rather, they are the cornerstones of life.

The blog works to make that connection and collaboration clear. It provides articles, recipes, tips and tricks, gadgets, and more for healthier, enjoyable cooking. Categories and topics include everything from gadgetry and health topics, to restaurants, recipes, fitness, entertaining, and even back to the basics of good, healthful, fulfilling cooking and eating.

Summing Up Fun & Food Blog

The best way to sum up this blog is just as it’s been described here—as a place to enjoy both food and good health, and as a timely reminder and enabler to show that you can have the best of both worlds of good food and living well.

Go here to check out Fun & Food Blog.


Mary Ward
Do You Digg It!
Blog Review Team
Do You Digg It! © 2012

 

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Feeling & Easing Your Pilates Pain

pilates-goddessWhere to Find Pilates Goddess:
Blog URL: http://www.pilatesgoddess.com/
Category: Health, Fitness, Personal Development

Pilates Goddess

The practice of Pilates has enjoyed a great surge in popularity lately, not least of all for its many health benefits. However, the practice remains somewhat clouded with confusion as the lay person seeks to understand the practice fully and learn how to maximize it for form, function, and lifestyle. Pilates Goddess was developed to clear that confusion.

Pilates Goddess – Why You Should Go

Pilates Goddess is the work of Lynda Lippin, a Pilates instructor with over 20 years experience to her name. Lynda is also an experienced Usui Reiki Master and certified Personal Trainer, as well as an accomplished author. To say that Lynda is well-qualified to deliver Pilates advice and information would be an understatement.

Lynda’s Pilates blog was developed for the express purpose of helping people better understand the practice and work their way through any difficulties related to it. On the blog she overviews workouts, health issues, proper practice and techniques; she also works to educate her readers as to just what Pilates is and how to best maximize the practice on a personal level.

Summing Up Pilates Goddess

In short, in Lynda’s words,

“The Pilates Goddess feels your pain, understands your confusion, and seeks to clarify all things Pilates related!”

That is probably the best summation that anyone could give for this blog. If you practice Pilates, you would do very well to connect with Lynda through her blog and really achieve the fullest benefit of your efforts and practice.

Go here to check out Pilates Goddess.


Mary Ward
Do You Digg It!
Blog Review Team
Do You Digg It! © 2012

 

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All Around Health & Nutrition Advice

astronutritionWhere to Find AstroNutrition Blog:
Blog URL: http://www.astronutrition.com/blog/
Category: Nutrition, Health, Fitness

AstroNutrition Blog

We’ve been seeing a lot of blogs in the realm of health, fitness, diet, and weight loss as of late. Many times when people think about health and fitness those are the first things they turn to; real health encompasses much more than just being thin or fit, though—it requires a whole, balanced approach.

AstroNutrition Blog – Why You Should Go

The AstroNutrition Blog is one of those blog spaces that brings all of those holistic elements of good health and well-being together. It does not focus on just losing weight or just gaining strength or being fit. It focuses on marrying all the unique elements of whole-body health, inside and out. This blog has a little (actually a lot) of every aspect of good health—health and fitness, nutrition and diet, weight loss and more. AstroNutrition covers all the large and small details about being healthy and managing your wellness in every way.

Summing Up AstroNutrition

AstroNutrition is one of those places that easily draws together all of the other types of more narrowly focused blogs. This is an excellent place to go to bring it all together and determine your best approach to personal wellness and health.

Go here to check out AstroNutrition Blog.


Mary Ward
Do You Digg It!
Blog Review Team
Do You Digg It! © 2012

 

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Arming You For Weight Loss

weight-loss-weaponsWhere to Find Weight Loss Weapons:
Blog URL: http://www.weightlossweapons.com/blog/
Category: Health, Fitness, Weight Loss

Weight Loss Weapons

After trying many supposed weight loss weapons and fad diets, Blogger Steve came to a conclusion of his own.

“The only way to lose that weight is to be conscious of what I’m eating and get my ass moving.”

His blog is his journal of that experience—just a regular guy struggling to meet his health, fitness, and weightloss goals, and hoping to inspire you to do the same.

Weight Loss Weapons – Why You Should Go

What is your best weapon in the fight for weight loss and better health? As Steve knows, it’s information. That is what he works to bring to you—the best information about the products and offerings out there, including a dedicated page for diet and weight loss scams to help you steer clear of both financial and fitness disaster, and the example of one who is right alongside you, working his way through the hurdles of losing weight and providing you some tips to take away for your own success. His categories cover everything from motivation and the benefits of losing weight to the more practical posts about diets, what works, what doesn’t, and also things like product reviews, rants and raves, reader questions, and more.

Summing Up Weight Loss Weapons

Want weight loss for the real world and not just the Hollywood elite? Want weight loss you can achieve and recreate for yourself? Then you want Steve’s blog. Join in for motivation and information and see your way to health!

Go here to check out Weight Loss Weapons.


Mary Ward
Do You Digg It!
Blog Review Team
Do You Digg It! © 2012

 

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