The Office Diet, For Life In The Real World

the-office-dietWhere to Find The Office Diet:
Blog URL: http://www.theofficediet.com/
Category: Diet, Health, Fitness

The Office Diet

The Office Diet is not just a blog for desk-bound nine to fivers, but it was designed with the idea of life in the working world in mind. It’s a real-world strategy for health, diet, and fitness that fits with today’s lifestyles.

The Office Diet – Why You Should Go

“The Office Diet is my attempt to encourage, advise and inspire all those who face the daily difficulties of maintaining (or beginning!) a healthy lifestyle whilst leading a hectic life. It’s aimed primarily at full-time office workers, but I hope everyone will find something to help them on their journey.” – Ali

Author/developer Ali and contributor Matt Higgins clearly understand the struggles of maintaining health while living and working in the real world—a world that is often so at odds with what it takes to maintain the best health and nutrition. To combat that opposition, they created The Office Diet, a blog designed to be a fully comprehensive resource for people living the life of today. On the blog, you will find articles, resources, recipes, tips, and much more to make life easier and healthier, too. It’s all done with an intelligent design (and even more intelligent writing) that makes the site not only highly informative, but highly navigable as well.

Summing Up The Office Diet

The Office Diet has everything you want in a real-world health and fitness blog—good information that is easily found and simply useful, available at your fingertips each and every day.

Go here to check out The Office Diet.


Mary Ward
Do You Digg It!
Blog Review Team
Do You Digg It! © 2017

 

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Wii Mommies

wii-mommiesWhere to Wii Mommies
Blog URL:http://www.wiimommies.com/
Category: Weight loss, Fitness, Health

Wii Mommies

Wii Mommies is a site dedicated to helping women lose weight and get in shape using the Wii Fit. The site started after one of the founders, who also has her own blog, reported her story of losing 60 pounds using her Wii Fit. Today, it is the largest site dedicated to fitness through Wii, and has more than 900 members.

Wii Mommies – Why You Should Go

The site was created by three moms who used Wii Fit to get in shape themselves. Each week, each of the Wii Mommies blogs about a different way to use the Wii effectively to get in shape.They have a great concept –using a home gaming device you probably bought for your children to get in shape. And, they have good results. Their community boasts an average weight loss of one to two pounds per week, which is what’s considered a healthy weight loss pace.

Summing Up Wii Mommies

Wii Mommies is a great site for those who want to get in shape using their Wii Fit. There is lots of practical advice and the site is creative and fun. Members share successes, failures and ideas to keep all users motivated.

Go here to check out Wii Mommies.


Mary Ward
Do You Digg It!
Blog Review Team
Do You Digg It! © 2017

 

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Girl With No Name

girl-with-no-nameWhere to Find GirlWithNoName
Blog URL:http://www.girlwithnoname.com/
Category: Fitness, Weight Loss, Nutrition

GirlWithNoName

GirlWithNoName is a fitness blog written by a personal trainer named Jackie who has reached extraordinary levels of fitness.

GirlWithNoName – Why You Should Go

GirlWithNoName is a great site if you want to work out but don’t want to go to the gym. Jackie works out almost entirely at home and shares her experiences and tips with her readers. In addition, she shares important news and information related to nutrition, fitness and weight loss. She also offers a one on one fitness page, where she will work with readers individually to help them reach their goals. Jackie shows you how to do everything you need to do to get in shape without ever darkening the door of a gym. This approach is great for stay at home moms and those who don’t want to spend the money on a gym membership.

Summing Up GirlWithNoName

This is the website of a personal trainer who works out without a gym and helps others do the same.

Go here to check out GirlWithNoName.


Mary Ward
Do You Digg It!
Blog Review Team
Do You Digg It! © 2017

 

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Fit Jerk: The Real Deal

fitjerkWhere to Find FitJerk’s Fitness Blog:
Blog URL: http://flawlessfitnessbook.com/blog/
Category: Fitness, Health

FitJerk’s Fitness Blog

There are a lot of imposters in the world of health and fitness, a great many of whom reside on the Internet—where else can you be anybody else? The FitJerk, however, is the real deal—telling it like it is, wasting no time and taking no excuses. It’s hard-core fitness, enter only if you can handle it.

FitJerk’s Fitness Blog – Why You Should Go

What the FitJerk delivers is hard-core fitness instruction and information. Does that mean that his information and program can’t work for you? Not at all. It simply means you have to be honest with yourself and with the Jerk if you plan to get anywhere near your fitness goals. It means that whining, excuses, and coddling are banned. It means that if you work with the Jerk, you can and will see results, but only if you can handle the truth. Can’t handle the truth? Can’t handle the FitJerk’s brutal honesty and no-holds-barred approach to fitness information and instruction? Best to move on to a more touchy-feely blog, this isn’t the place for you.

” I’m called a “FitJerk” for a good reason: I don’t like wasting time, I don’t kiss people’s *****, I can’t handle people who feel sorry for themselves… and I tell it like it is. I don’t accept the guilt of those who chose to be mediocre in life. I’m truly only a “jerk” to people when provoked. If that’s too intense for you, then by all means… don’t read my stuff. Doesn’t matter to me either way.”

If you can handle it, you’ll get loads of great information and access to the FitJerk’s many resources, including his Flawless Fitness Book and free mini course (free for a limited number of copies).Most of all, you’ll get the results that have eluded you every time before.

Summing Up FitJerk’s Fitness Blog

If you’re tired of the same old same old and ready for results, and are ready to commit with no holds-barred for real, final results, the FitJerk’s Fitness Blog is the place to go.

Go here to check out FitJerk’s Fitness Blog.


Mary Ward
Do You Digg It!
Blog Review Team
Do You Digg It! © 2017

 

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Gaining A Love For Yoga

yoga-flavored-lifeWhere to Find Yoga Flavored Life
Blog URL: http://www.yogaflavoredlife.com/
Category: Fitness, Health

Yoga Flavored Life

Yoga Flavored Life is a site created by Charlotte Bradley, a woman who discovered yoga after a knee injury forced her to take a break from her beloved sport of karate. Always a fitness buff, the author had learned to relieve her daily stress through workouts. Her body and her mind suffered after a knee injury sidelined her, so she decided to try yoga. Since that time, yoga has become her primary fitness routine and she is dedicated to helping others become familiar with the practice.

Yoga Flavored Life – Why You Should Go

Charlotte is passionate about yoga and the improvements it has made in her life – both mentally and physically – and she is dedicated to teaching others how to use yoga to improve themselves, too. You need not be yoga guru to enjoy this site – in fact, it’s a great site for those just beginning to explore how yoga can help their body and their mind.

One of the most helpful features of the site is the posts Charlotte has about single yoga poses and their benefit to the body. These are poses you could perform standalone to help stretch or align a particular part of the body. Even if you’re not planning to do a half hour session of yoga, you can benefit from single poses that strengthen you.

Summing Up Trying Fitness

Today, there are many yoga websites out there, and some are a bit metaphysical for many readers. This is a yoga blog, however, that can appeal to anyone who wants to use yoga, whether a little or a lot, to improve their mind and their body.

Go here to check out Yoga Flavored Life.


Mary Ward
Do You Digg It!
Blog Review Team
Do You Digg It! © 2017

 

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Food Can Be Healthy And Fun!

food-and-fun-blogWhere to Find Fun and Food Blog:
Blog URL: http://funnfud.blogspot.com/
Category: Food, Cooking, Health

Fun & Food Blog

Good food and good health are actually tandem partners, although when improperly managed they can potentially be arch-nemeses. The Fun and Food Blog works to make sure that’s not that case, and that the two can work collaboratively.

Fun & Food Blog – Why You Should Go

The Fun & Food Blog, developed and maintained by Mansi, self-described as a lover of good food and technology, serves as a reminder that good health, good food, and good times are not mutually exclusive elements. Rather, they are the cornerstones of life.

The blog works to make that connection and collaboration clear. It provides articles, recipes, tips and tricks, gadgets, and more for healthier, enjoyable cooking. Categories and topics include everything from gadgetry and health topics, to restaurants, recipes, fitness, entertaining, and even back to the basics of good, healthful, fulfilling cooking and eating.

Summing Up Fun & Food Blog

The best way to sum up this blog is just as it’s been described here—as a place to enjoy both food and good health, and as a timely reminder and enabler to show that you can have the best of both worlds of good food and living well.

Go here to check out Fun & Food Blog.


Mary Ward
Do You Digg It!
Blog Review Team
Do You Digg It! © 2017

 

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All Around Health & Nutrition Advice

astronutritionWhere to Find AstroNutrition Blog:
Blog URL: http://www.astronutrition.com/blog/
Category: Nutrition, Health, Fitness

AstroNutrition Blog

We’ve been seeing a lot of blogs in the realm of health, fitness, diet, and weight loss as of late. Many times when people think about health and fitness those are the first things they turn to; real health encompasses much more than just being thin or fit, though—it requires a whole, balanced approach.

AstroNutrition Blog – Why You Should Go

The AstroNutrition Blog is one of those blog spaces that brings all of those holistic elements of good health and well-being together. It does not focus on just losing weight or just gaining strength or being fit. It focuses on marrying all the unique elements of whole-body health, inside and out. This blog has a little (actually a lot) of every aspect of good health—health and fitness, nutrition and diet, weight loss and more. AstroNutrition covers all the large and small details about being healthy and managing your wellness in every way.

Summing Up AstroNutrition

AstroNutrition is one of those places that easily draws together all of the other types of more narrowly focused blogs. This is an excellent place to go to bring it all together and determine your best approach to personal wellness and health.

Go here to check out AstroNutrition Blog.


Mary Ward
Do You Digg It!
Blog Review Team
Do You Digg It! © 2017

 

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Arming You For Weight Loss

weight-loss-weaponsWhere to Find Weight Loss Weapons:
Blog URL: http://www.weightlossweapons.com/blog/
Category: Health, Fitness, Weight Loss

Weight Loss Weapons

After trying many supposed weight loss weapons and fad diets, Blogger Steve came to a conclusion of his own.

“The only way to lose that weight is to be conscious of what I’m eating and get my ass moving.”

His blog is his journal of that experience—just a regular guy struggling to meet his health, fitness, and weightloss goals, and hoping to inspire you to do the same.

Weight Loss Weapons – Why You Should Go

What is your best weapon in the fight for weight loss and better health? As Steve knows, it’s information. That is what he works to bring to you—the best information about the products and offerings out there, including a dedicated page for diet and weight loss scams to help you steer clear of both financial and fitness disaster, and the example of one who is right alongside you, working his way through the hurdles of losing weight and providing you some tips to take away for your own success. His categories cover everything from motivation and the benefits of losing weight to the more practical posts about diets, what works, what doesn’t, and also things like product reviews, rants and raves, reader questions, and more.

Summing Up Weight Loss Weapons

Want weight loss for the real world and not just the Hollywood elite? Want weight loss you can achieve and recreate for yourself? Then you want Steve’s blog. Join in for motivation and information and see your way to health!

Go here to check out Weight Loss Weapons.


Mary Ward
Do You Digg It!
Blog Review Team
Do You Digg It! © 2017

 

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A Delicious Life Balance

carrots-n-cakeWhere to Find Carrots ‘N’ Cake:
Blog URL: http://carrotsncake.com/
Category: Cooking, Fitness, Wellness

Carrots ‘N’ Cake

Carrots ‘N’ Cake is a blog with something of a dual personality. It all balances out in the end, though, in the most deliciously enjoyable way.

Carrots ‘N’ Cake – Why You Should Go

Blogger Tina believes that there is a definite balance to life that allows you to enjoy it to its fullest. Her blog is proof of that. Topping off her philosophy is her love of food, but also her commitment to living well and healthfully. Tina has worked throughout both her personal and professional life to achieve a life of balance and enjoyment, without the need to feel either depravity or major guilt. Her blog is very much an effort to help you do the same as she leads by her good example.

A great portion of the blog is devoted to great food and recipes (with pictures!). Along with it, there is also a wealth of information about exercise, fitness, weight loss, and more (including some excellent reviews). Her simple approach to living well and her blog inspiration is this:

“I love food, and I love eating! While I try to fill my diet with mostly healthy foods, I have a number of favorites that are not necessarily nutritious, but are still delicious and fun to eat. If eaten in moderation, I believe that the “bad” foods can be part of an overall healthy diet. This food philosophy is the inspiration for Carrots ‘N’ Cake.

I allow myself to indulge almost everyday, so my goal is always to find a healthy balance. By posting what I eat everyday, I hope others will gain some insight into how to incorporate good nutrition and the occasional splurge into their diets.”

Summing Up Carrots ‘N’ Cake

Tina is leading us by example to a life that is enjoyable and maintainable. Through balance Tina has found, and shares, a workable lifestyle that is not built on a house of cards of depravation.

Go here to check out Carrots ‘N’ Cake.


Mary Ward
Do You Digg It!
Blog Review Team
Do You Digg It! © 2017

 

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John’s Getting Fit!

john-is-fitWhere to Find John Is Fit:
Blog URL: http://www.johnisfit.com/
Category: Health, Fitness, Personal Blogs

John Is Fit

John is Fit is the personal story of one man, John, and his dedication to achieving the health and fitness goals he has set for himself. You might be surprised, though, with the stark honesty and tenacity of this blogger—and no doubt you will find that in and of itself compelling and inspiring.

John Is Fit – Why You Should Go

John will be the first to tell you that he is not fit, he is fat. I say that in no way to insult this man, as the fact that he can be so abruptly honest about that fact is exactly what makes his blog the place of learning and inspiration that it is. John is a normal person with the same normal struggles with weight and health that the average person has, and he is not afraid to admit it.

John started blogging in 2007 and has continued throughout all his successes and setbacks. Just his personal experience alone is hugely motivating, but he doesn’t stop there—he backs it up with information and resources to aide and assist his readers as he helps himself.

Summing Up John Is Fit

John’s brutal honestly and tenaciousness makes his blog. This is not a place where you will come and feel alone—it is a place where you can share this very real, human experience, and learn loads along the way. You’ll make many friends, find links to all the information and resources you could need, and gain the support of many between John and his blog community.

Go here to check out John Is Fit.


Mary Ward
Do You Digg It!
Blog Review Team
Do You Digg It! © 2017

 

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